Cauliflower and tuna salad. In a large bowl, break up the tuna fish and add the cauliflower. In a small bowl or measuring cup, mix together the garlic, parsley, capers, lemon juice, vinegar, and olive oil. Add the tuna to a large bowl and flake it into pieces.
CAULIFLOWER AND TUNA SALAD Author added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. For the best results give the cauliflower lots of time to. Plant-Based Roasted Cauliflower & Tuna Salad with Smoked Paprika Vinaigrette Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad.
Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, cauliflower and tuna salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
In a large bowl, break up the tuna fish and add the cauliflower. In a small bowl or measuring cup, mix together the garlic, parsley, capers, lemon juice, vinegar, and olive oil. Add the tuna to a large bowl and flake it into pieces.
Cauliflower and tuna salad is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Cauliflower and tuna salad is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook cauliflower and tuna salad using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower and tuna salad:
- {Prepare 1 tin (170 g) of tuna fish.
- {Prepare 1/2 of head cauliflower, chopped.
- {Prepare 1/4 of red pepper, chopped.
- {Get 1/4 of green pepper, chopped.
- {Make ready pinch of ground pepper.
- {Take pinch of salt.
- {Get 4 tbs of or more of mayonnaise.
- {Get 1 of small packet of fresh green beans(cleaned and chopped).
To round it off, paprika adds a smokey flavor while mint and basil bring a refreshing and colorful touch. Let cauliflower cool in this time make the dressing. Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy. When cauliflower is tender remove from heat and toss with half the dressing in a large salad bowl.
Instructions to make Cauliflower and tuna salad:
- Boil cauliflower and green beans together.
- Drain water set aside to cool and add all peppers.
- Add tuna and salt.
- Mix with mayonnaise then serve.
Drain tuna and add to bowl with cauliflower. Jump to Recipe·Print Recipe Roasted cauliflower, Herbes de Provence, tuna, and black olives. One could say this is a French-inspired tuna salad, to say the least! If you love roasted cauliflower and Niçoise salad then this cauliflower tuna salad is for you! I love to eat it à la minute, aka right after its been… In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery.
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