Parmesan encrusted tilapia. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu. In this video, I will show you how easy it is to make delicious parmesan encrusted tilapia.
Dip the filets in the olive oil, then in the parmesan mixture.. Mark™ Parmesan Encrusted Tilapia are flash-frozen and encrusted with a savory Parmesan breading. This ready-to-bake Member's Mark fish features the delicate texture of tilapia filets.
Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, parmesan encrusted tilapia. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Parmesan encrusted tilapia is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Parmesan encrusted tilapia is something that I have loved my whole life.
This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu. In this video, I will show you how easy it is to make delicious parmesan encrusted tilapia.
To get started with this recipe, we must first prepare a few components. You can cook parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Parmesan encrusted tilapia:
- {Get 4 of tilapia filets.
- {Make ready 1/4 cup of panko bread crumbs.
- {Get 1/4 cup of shredded parmesan.
- {Take 1 of salt&pepper.
- {Get 1 of canola cooking spray.
Parmesan Encrusted Tilapia: In this instructable, I will show you how to make parmesan encrusted tilapia. By Befferoni and Cheese in Cooking Main Course. Tilapia is a very versatile fish that works well in this Parmesan Encrusted Tilapia recipe. It comes together quickly and easily and makes for a low point, tasty meal.
Steps to make Parmesan encrusted tilapia:
- preheat oven to 400.
- spray cookie sheet with cooking spray.
- season fish filets on both sides with salt & pepper.
- in a bowl mix together panko and shredded parm.
- place filets on pan.
- place panko/parm mixture on top of fish filets equally.
- roughly 2 heaping tablespoons of mixture per filet.
- lightly spray each filet with cooking spray.
- bake for 10-15 min, depending on thickness of filet.
Pair it with a side of green. Cover the fillets with parmesan mixture and place back in the oven. Just because you're on a special diet doesn't mean sacrificing taste or crunch. Take a bite of our Gluten-Free Parmesan Encrusted Tilapia and you'll see why! This Parmesan Crusted Tilapia is coated in a thin breading that turns golden as it bakes, and is a relatively healthy main dish.
So that’s going to wrap it up with this exceptional food parmesan encrusted tilapia recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
