Recipe of Speedy Kids' Protein powder / Ragi health drink

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Kids' Protein powder / Ragi health drink. Healthy RAGI MALT POWDER ( for kids ) – Homemade Ragi drink mix for toddlers & kids – finger millet recipe for kids Ingredients: ( for Ragi malt powder. Giving protein powder to kids who are picky eaters can therefore backfire, big time. If you're giving your child healthy food choices, and they're drinking the recommended daily amount of milk or a dairy-free alternative, they are likely consuming plenty of protein.

Packed with fiber, proteins, amino acids and antioxidants, ragi and jowar kanji is the best health drink for your kids. A wide variety of kids protein powder. Both of our kids are excellent in academics and sports , avid readers and studious with less dependent on their parents.

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, kids' protein powder / ragi health drink. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Kids' Protein powder / Ragi health drink is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Kids' Protein powder / Ragi health drink is something which I’ve loved my entire life. They are nice and they look fantastic.

Healthy RAGI MALT POWDER ( for kids ) – Homemade Ragi drink mix for toddlers & kids – finger millet recipe for kids Ingredients: ( for Ragi malt powder. Giving protein powder to kids who are picky eaters can therefore backfire, big time. If you're giving your child healthy food choices, and they're drinking the recommended daily amount of milk or a dairy-free alternative, they are likely consuming plenty of protein.

To begin with this recipe, we have to prepare a few components. You can cook kids' protein powder / ragi health drink using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Kids' Protein powder / Ragi health drink:

  1. {Make ready 1 cup of Sprouted Ragi /Finger millet.
  2. {Get 1/4 cup of Almonds.
  3. {Take 1/4 cup of Cashews.
  4. {Prepare 1/4 cup of Peanuts.
  5. {Take 1/4 cup of Pistachio.
  6. {Prepare 1/2 cup of Milk powder (after grinding) – optional.
  7. {Prepare of Making drink:.
  8. {Get 250 ml of Milk.
  9. {Make ready 1 tsp of Protein powder.
  10. {Get 1 tsp of Milk powder(for horlicks taste).
  11. {Make ready 1 tsp of Sweetener of choice.
  12. {Prepare 3/4 tsp of Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these).

Kids' protein needs aren't actually that high and can be pretty easily met with a regular diet. "Whole foods such as meats and alternatives, fruits, vegetables, whole grain and dairy products naturally contain a special combination of nutrients that work synergistically to provide health benefits. How To Choose Protein Powders For Kids? Protein powders are supplements manufactured from plant and animal protein. Healthy children on a well-balanced diet with various high-protein foods seldom need protein powder unless prescribed by a doctor.

Instructions to make Kids' Protein powder / Ragi health drink:

  1. ~Recipe video~: youtu.be/6TLUxK53ZVA.
  2. Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions.
  3. Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic..
  4. Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container..
  5. Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste..
  6. Rich & creamy weight gaining protein milk is done..

It is commonly prepared with powdered Ragi grain. There are different methods and versions of preparing the same drink. Can add Milk/Buttermilk/Curd/Yoghurt to Ragi Drink to make it tastier and healthier. This drink is equally suitable for kids & grown ups. Can even feed it for weaning babies.

So that’s going to wrap it up with this special food kids' protein powder / ragi health drink recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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