Broiled Parmesan tilapia. Broiled Tilapia Parmesan. this link is to an external site that may or may not meet accessibility. Grease a broiling pan or line pan with aluminum foil. Turn the fish over and broil a couple minutes more.
This broiled tilapia Parmesan is light and extremely flavorful! A mixture of spices is blend with Salmon, tilapia, halibut- you name it and they will eat it. And then there is my husband, who will only.
Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, broiled parmesan tilapia. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Broiled Parmesan tilapia is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Broiled Parmesan tilapia is something that I’ve loved my whole life.
Broiled Tilapia Parmesan. this link is to an external site that may or may not meet accessibility. Grease a broiling pan or line pan with aluminum foil. Turn the fish over and broil a couple minutes more.
To begin with this recipe, we must prepare a few ingredients. You can have broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Broiled Parmesan tilapia:
- {Take 5 piece of tilapia filets.
- {Prepare 1 of cooking spray.
- {Get 4 tbsp of light mayonnaise.
- {Take 3/4 cup of grated parmesan cheese.
- {Make ready 1 tsp of dried basil.
- {Prepare 1/4 tbsp of dried chili flakes (Optional ).
- {Take 1 tsp of lemon juice.
- {Take 1 tsp of onion powder.
- {Prepare of pinch of salt and pepper.
- {Make ready 1 pinch of of paprika.
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled.
Steps to make Broiled Parmesan tilapia:
- Preheat broiler 525°F.
- Combine all ingredients for sauce in a bowl and mix.
- Place aluminum foil in baking dish and lightly coat with cooking spray.
- Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove.
- Coat fish with mix the ingredients on both sides thoroughly.
- Place coated fish back in broiler for an additional 4 minutes then remove and serve.
View the recipe and nutrition for Broiled Tilapia Parmesan, including calories, carbs, fat, protein, cholesterol, and more. Broiled Parmesan Tilapia ingredients, recipe directions, nutritional information and rating. Flavorful recipe for farm raised fish that is quick and easy. Grease a broiling pan or line pan with aluminum foil. In a small bowl, mix together the parmesan cheese, butter, mayonnaise and lemon juice.
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