Easy Spinach ~ Garbanzo Soup 🥣. To get started with this particular recipe, we must prepare a few components. Here is how you cook that. Using fork, mash beans to paste.
Canned garbanzo beans are a delicious addition to vegetable soup, making the mix seem hearty enough to be a one-bowl. Chickpeas or garbanzo beans are definitely among my favorite foods. We have them at least twice a week and I love using them for all sorts of curries, pasta, and spreads.
Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, easy spinach ~ garbanzo soup 🥣. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Easy Spinach ~ Garbanzo Soup 🥣 is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Easy Spinach ~ Garbanzo Soup 🥣 is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. Here is how you cook that. Using fork, mash beans to paste.
To get started with this particular recipe, we have to first prepare a few components. You can have easy spinach ~ garbanzo soup 🥣 using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Easy Spinach ~ Garbanzo Soup 🥣:
- {Make ready 4 cans (14.5 ounce) of Goya chick peas (garbanzo beans), undrained.
- {Get of Olive oil.
- {Prepare 1 of onion, chopped.
- {Make ready 1 of green pepper, chopped.
- {Make ready 10 cloves of garlic, minced.
- {Prepare 1/8 teaspoon of black pepper.
- {Get 1/4 teaspoon of Goya adobo.
- {Get 1/2 cup of elbow pasta (uncooked).
- {Make ready 2 cartons (32 ounce) of low sodium chicken broth.
- {Make ready 2 cans (14.5 ounce) of diced tomatoes.
- {Prepare 2 bags (6 ounce) of fresh baby spinach.
This time, I made an Italian vegan garbanzo bean soup with tomatoes, carrots, celery, fennel, spinach, and lots of fresh parsley. Felt it tasted a little too 'powdery' like the cumin wasn't cooked properly (would suggest adding cumin immediately to onions & garlic to help the powder flavor of the cumin cook out). Once boiling, crack the spaghetti noodles in half and add them to the pot. Cover and bring to a boil.
Steps to make Easy Spinach ~ Garbanzo Soup 🥣:
- Heat olive oil in a large stockpot…….
- Sauté onion, green pepper and garlic until veggies are tender and fragrant…….
- Next add in your garbanzo beans, black pepper, Goya adobo, elbow pasta, chicken broth, diced tomatoes and baby spinach, bring to a boil……
- Reduce heat and slightly cover pot, cook on low heat for 30 minutes, stirring occasionally……Serve and enjoy 😉!!!.
This soup was very good and easy to make. Added extra garlic and broth, but otherwise followed the recipe and it turned out well. Toasted whole wheat pita is good to serve instead of crackers. This easy, nourishing, one-pot meal is perfect for warming up in colder months and is super tasty: garlic, olive oil. In a large pot, warm the oil over medium heat.
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