Easiest Way to Prepare Homemade Low Carb Braised Beef Stew

by

Low Carb Braised Beef Stew. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes.

Meat Low Carb Recipes on Yummly Low Carb Beef Stew, Crock-pot Beef Stew keto / Low Carb, Low Carb Instant Pot Or Stovetop Hearty Beef Stew. You'll be left with rich and hearty stew that makes a delicious and filling winter meal.

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, low carb braised beef stew. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes.

Low Carb Braised Beef Stew is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Low Carb Braised Beef Stew is something that I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:

  1. {Prepare 1 kg of Beef (any tough cut eg beef cheeks) cut into large chunks.
  2. {Prepare 4 Tbsp of All Purpose Flour.
  3. {Prepare of Salt & Pepper.
  4. {Make ready 2 of Brown Onions – sliced.
  5. {Make ready 2 of Bay leaves.
  6. {Take 1 tsp of Crushed Garlic.
  7. {Prepare 2 tsp of Smoked Paprika.
  8. {Make ready 2 tsp of Coriander Powder.
  9. {Take 2 tsp of Chilli Flakes.
  10. {Make ready 1/3 cup of Tomato Paste.
  11. {Get 4 cups of Beef Stock.
  12. {Prepare 1/3 cup of Soy Sauce.
  13. {Prepare 7 of Red Radishes.
  14. {Take 2 Stalks of Celery (roughly chopped).
  15. {Get 4 of Carrots (rougly chopped).
  16. {Prepare of Olive Oil.

And once you know how to make beef stew keto, pair it with a veggie side, or keto bread (or keto breadsticks. Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream. Nigerian Beef Stew is a mouthwatering West African stew made with blended plum tomatoes, red bell peppers and habanero peppers. Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes.

Instructions to make Low Carb Braised Beef Stew:

  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.

I specialize in creating mouthwatering recipes with rich, bold and spicy flavors. How to thicken beef stew (and keep it low carb!) To thicken a traditional beef stew, you might add flour or cornstarch to the recipe. Since we want this to be a low carb beef stew, we will not be adding either of those ingredients. For our instant pot beef stew, we kept a nice thick consistency by. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.

So that is going to wrap it up for this special food low carb braised beef stew recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Leave a Comment