Step-by-Step Guide to Prepare Any-night-of-the-week Healthy Phad Ga Prao with Chicken Breast

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Healthy Phad Ga Prao with Chicken Breast. Great recipe for Healthy Phad Ga Prao with Chicken Breast. I love travelling in Southeast Asia, and I'm hooked on Thai cuisine! All of my family love it.

Tenderize the cubes with a knife. Add the seasonings marked , and rub well to season the chicken. Healthy Phad Ga Prao with Chicken Breast step by step.

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy phad ga prao with chicken breast. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Phad Ga Prao with Chicken Breast is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Healthy Phad Ga Prao with Chicken Breast is something that I’ve loved my entire life.

Great recipe for Healthy Phad Ga Prao with Chicken Breast. I love travelling in Southeast Asia, and I'm hooked on Thai cuisine! All of my family love it.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy phad ga prao with chicken breast using 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Healthy Phad Ga Prao with Chicken Breast:

  1. {Take 1 of Chicken breast.
  2. {Prepare 1 dash of ● Salt.
  3. {Prepare 1 dash of ● Pepper.
  4. {Prepare 1 of to 2 tablespoons ● Sake.
  5. {Make ready 1 medium of Red or yellow bell pepper.
  6. {Take 2 of Green pepper.
  7. {Get 1/2 of Onion.
  8. {Make ready 2 tsp of Garlic (finely chopped).
  9. {Make ready 1 tsp of Ginger (finely chopped).
  10. {Take 3 of Red chili pepper.
  11. {Prepare 15 of leaves Basil leaves.
  12. {Prepare 1 1/2 tbsp of Fish sauce.
  13. {Make ready 1 of 1/2- tablespoons Oyster sauce.
  14. {Make ready 1 tbsp of Sake.
  15. {Take 1 tsp of Sugar.
  16. {Get 4 of Egg.
  17. {Get 1/2 of Lemon.
  18. {Take 1 tbsp of Vegetable oil.
  19. {Make ready 1 of for 3-4 servings ■ Cooked rice (warm).

Tenderize the cubes with a knife. Add the seasonings marked , and rub well to season the chicken. Great recipe for Easy and Healthy Phad Ga Prao. I wanted to eat my fill of my favorite phad ga prao at home so I made it!

Steps to make Healthy Phad Ga Prao with Chicken Breast:

  1. Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken..
  2. Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers..
  3. Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!.
  4. When the garlic is cooked and aromatic, add the chicken breast..
  5. When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying..
  6. Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty..
  7. When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done..
  8. Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice.
  9. Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand)..
  10. Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy..
  11. [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice..

Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it. Put fried egg on the rice, phad kra prao on the side and garnish with vegetables. Chop the shallots, garlic and Serrano peppers (remove the seeds if you do not want a spicy dish).

So that’s going to wrap it up with this special food healthy phad ga prao with chicken breast recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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