Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon. The fun flavors, salsas, sauces, and marinades for tuna steaks can be really fantastic, but you can also make them taste great with just a few ingredients and a simple technique. This pan-seared tuna steak needs only grass-fed butter, salt, and pepper. Optionally, you can add poppy seeds or olive oil.
Pour hot dressing over spinach and tomatoes and mix well. Divide spinach salad onto individual plates. Heat half of the oil in a heavy deep skillet over medium high heat.
Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, paleo seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon is something that I’ve loved my whole life.
The fun flavors, salsas, sauces, and marinades for tuna steaks can be really fantastic, but you can also make them taste great with just a few ingredients and a simple technique. This pan-seared tuna steak needs only grass-fed butter, salt, and pepper. Optionally, you can add poppy seeds or olive oil.
To get started with this particular recipe, we must prepare a few ingredients. You can cook paleo seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon:
- {Make ready of seared tuna and marinade.
- {Make ready 2 of tuna stakes.
- {Make ready 1 of fresh squeezed lime.
- {Take 2 clove of of garlic crushed.
- {Make ready 1/4 tsp of salt and pepper.
- {Make ready 1 tbsp of olive oil.
- {Take 1/2 tbsp of coconut oil.
- {Make ready 1 tsp of toasted sesame seeds.
- {Take 1/2 tsp of ginger powder or 1 teaspoon fresh grated.
- {Make ready of Sauted spinach, mushrooms, onions, and bacon.
- {Get 3 cup of fresh spinach.
- {Take 1/2 small of red onion cut in half and sliced thin.
- {Make ready 2 medium of mushrooms sliced.
- {Prepare 3 of srips of bacon sliced into 1/2 inch pieces.
- {Prepare 1 clove of of garlic sliced thin or minced.
- {Make ready 1 of salt and pepper to taste.
Cook over medium low heat until everything is thick and tender. The only big difference between this recipe and a traditional tuna salad recipe is the mayo – I use a Paleo mayonnaise instead of a store-bought, non-Paleo version. I like my tuna salad packed with flavor, so I add a scallion, some dill pickle, mustard, and salt and pepper to my mayo and tuna. Season the tuna steaks with salt and pepper on each side then place in the marinade.
Steps to make Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon:
- Whisk marinade ingredients add tuna stake set in fridge for about 20 mins. Turning at lesst once so the fish is completely covered.
- Heat fry pan add chopped bacon.
- Fry bacon until light brown. Add onions and mushrooms.
- Cook bacon, onions, and mushrooms until onions are translucent. Add garlic..
- Meanwhile, place flat top grill on stove and heat on low temp. Or ready another fry pan for tuna..
- When garlic has become a beautiful light brown and the bacon is well cooked add 3 cups of fresh spinach. ** I would only add one cup at a time because fresh spinach is so fluffy until it cooks down.**.
- On the flat top (or fry pan) add 1 teaspoon of olive oil and place tuna on..
- Sear tuna on each side for about 2 min. You want the center of the stake to be nice, pink, and juicy!.
- Add a squeeze of lemon and enjoy!.
- Last note*** I love tasted almond slices so I topped the sauted spinach with some. :).
Meanwhile, whisk together the coconut aminos, lemon juice, rice vinegar, green onion, and fresh ginger in a small bowl to make the dressing for the salad. Add fresh spinach to saute pan. Place the bacon fat/lard or tallow in a large skillet and place of medium-high heat. Add the sea salt, pepper and balsamic vinegar to the pan and stir to coat. Add the swordfish steaks to the marinade and place the sealed bag in the fridge.
So that’s going to wrap it up with this special food paleo seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
