Recipe of Any-night-of-the-week Simple & Healthy! ③ Avocado & Atsuage Gratin

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Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, simple & healthy! ③ avocado & atsuage gratin. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Simple & Healthy! ③ Avocado & Atsuage Gratin is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Simple & Healthy! ③ Avocado & Atsuage Gratin is something which I have loved my whole life. They are fine and they look wonderful.

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To get started with this recipe, we have to prepare a few components. You can cook simple & healthy! ③ avocado & atsuage gratin using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Simple & Healthy! ③ Avocado & Atsuage Gratin:

  1. {Get 1 block of Atsuage.
  2. {Get 1 of Avocado.
  3. {Prepare 1 can of Canned tuna.
  4. {Make ready 200 ml of Canned tomatoes (diced).
  5. {Take 1 clove of Garlic.
  6. {Make ready 1 dash of Salt and pepper.
  7. {Make ready 1 of Parmesan cheese.
  8. {Make ready 1 tbsp of Olive oil.

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Instructions to make Simple & Healthy! ③ Avocado & Atsuage Gratin:

  1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat..
  2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down..
  3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper..
  4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes..
  5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese..
  6. Bake for 4 to 5 minutes in your toaster oven and it's ready!.

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