Steak stir fry with mashed Cauliflower. Today I am eating this huge juicy rib eye steak with mashed Cauliflower and Broccoli. This was my first time trying the Mashed. Working in batches if needed, add the steak and cook.
For a different take on cauliflower, try these oven-roasted cauliflower. Steak stir fry is just as easy as take-out, but it's so much healthier. My cauliflower chicken fried rice makes a great side to this low carb stir fry!
Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Steak stir fry with mashed Cauliflower is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Steak stir fry with mashed Cauliflower is something that I have loved my entire life.
Today I am eating this huge juicy rib eye steak with mashed Cauliflower and Broccoli. This was my first time trying the Mashed. Working in batches if needed, add the steak and cook.
To get started with this particular recipe, we have to first prepare a few components. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Steak stir fry with mashed Cauliflower:
- {Make ready slices of Thin cut steak.
- {Prepare 1/2 cup of dark soy sauce.
- {Make ready 1 tbsp of minced garlic.
- {Prepare of Roasted sesame (optional).
- {Take of Sea Salt and pepper.
- {Make ready of Cauliflower.
- {Make ready 4 tbsp of butter.
This steak stir fry is an easy meal to throw together any night of the week. Use whatever low carb veggies you have on hand! Stir the cauliflower around the pan, allowing it to get very brown in some areas. This simple cauliflower stir-fry is our family's recent favorite.
Steps to make Steak stir fry with mashed Cauliflower:
- Before starting with the steak cut the Cauliflower into small pieces and cook over steam.
- Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper.
- Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet.
- Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too).
- After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft.
- Add some roasted sesame for garnish (optional but gives a very good taste too).
I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very They are "fast-food" but in a much healthier way. Today's post is about how to make this cauliflower stir-fry with a few simple ingredients in less than. Spoon on some of the cauliflower mashed potatoes. Scatter tomatoes over all, drizzle with.
So that is going to wrap this up for this exceptional food steak stir fry with mashed cauliflower recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
