How to Make Any-night-of-the-week Kanta (fish bones) veggies curry

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Kanta (fish bones) veggies curry. Substitute coconut milk with fresh milk for a healthier curry. TECHNIQUE: Hot water speeds up the boiling process so that the vegetables cook faster. Fish bones are called 'KaNta' in Bengali.

Remove oil, leaving three tablespoons in the kuali. When mustard seeds pop, stir in (B). Add eggplants and one cup general santan.

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, kanta (fish bones) veggies curry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Substitute coconut milk with fresh milk for a healthier curry. TECHNIQUE: Hot water speeds up the boiling process so that the vegetables cook faster. Fish bones are called 'KaNta' in Bengali.

Kanta (fish bones) veggies curry is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Kanta (fish bones) veggies curry is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook kanta (fish bones) veggies curry using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Kanta (fish bones) veggies curry:

  1. {Get 1 of Hilsha fish head part.
  2. {Make ready 2 of Potato cut into cubes.
  3. {Take 5-6 cubes of pumpkin.
  4. {Make ready 3 of Parwal/ pointed gourd cut into 3 piece of each.
  5. {Get 1 tablespoon of garlic chopped.
  6. {Get 5-6 of slitted green chilli.
  7. {Get 1 teaspoon of red chilli powder.
  8. {Take 2 teaspoon of turmeric powder.
  9. {Make ready to taste of salt.
  10. {Take 1/2 teaspoon of sugar.
  11. {Take as needed of Mustard oil.

Nyonya Salted Fish Curry (Kiam Hu Kut Gulai) is a super delicious dish that should be more widely known. It is actually made using salted fish bones. Instead of discarding the bones, a thrifty came up with this idea of adding it into a delicious vegetable and tofu curry which became a favorite in many Nyonya household. "KATA CHORCHORI" OR FISH BONE CURRY IS A FAMOUS TRADITIONAL RECIPE FROM BENGAL. IT CAN BE MADE WITH ANY LARGE SIZED FISH BONES & HEADS BUT BARRAMUNDI BONE CURRY IS SPECIAL AMONG OF ALL OF THEM.

Steps to make Kanta (fish bones) veggies curry:

  1. Clean head part of hilsha fish and marinate with salt and turmeric powder..
  2. Add mustard oil in a wok and deep fry the head part of fish and break into small parts and keep aside..
  3. In a same wok add mustard oil if needed. Shallow fry the vegetable with salt and turmeric powder till it becomes tender and keep aside..
  4. In a same wok add chopped garlic and saute till it become golden brown. Add turmeric and red cilli powder and saute by adding sprinkle of water. Add all vegetables and 1 cup of hot water and cook for 10 min. Add head part of fish, sugar and green chilli..
  5. Kanta veggies curry is ready to be served..

Method Marinate fish head and tail portion very well in salt+turmeric powder. Now fry the fish head very well in oil. Heat oil in a large pot over medium heat. Add white and pale-green parts of scallions, garlic, and ginger. Assamese Fish Curry User Recipe by Mrs.

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