Tuna Pasta Salad. This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy! This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs.
This Tuna Pasta Salad is not only healthy, filling, and utterly delicious, it is easy to make and loaded with flavor. Made with protein-packed tuna, peas, whole-wheat pasta, celery. Your standard pasta salad recipe is getting a refresh.
Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, tuna pasta salad. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy! This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs.
Tuna Pasta Salad is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Tuna Pasta Salad is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have tuna pasta salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tuna Pasta Salad:
- {Take 1 cup of whole wheat pasta (shape of choice).
- {Get 1 cup of frozen peas.
- {Prepare 1 of large carrot, peeled and shredded.
- {Make ready 1 can (5 oz.) of tuna, drained and flaked.
- {Prepare 2 tbsp. of finely diced red onion.
- {Make ready 2 tbsp. of extra virgin olive oil.
- {Prepare of Juice from 1 small lemon.
- {Prepare 1/4 tsp. of each salt, pepper, salt free all purpose seasoning.
Flaky tuna, briny black olives, sweet cherry tomatoes, and a bright squeeze of lemon juice all come together in this tuna pasta salad recipe. Tuna pasta salads can be found at many pot lucks. Combine the cooked and drained pasta with the drained tuna, chopped celery, peas, and mayonnaise, using only enough mayonnaise for the salad to. This Healthy Tuna Pasta Salad Recipe is a lighter take on the traditional mayo-filled version!
Steps to make Tuna Pasta Salad:
- Cook the pasta according to package directions. In the last two minutes of its cook time, stir in the peas. Drain in a colander and rinse with cold water..
- In a large bowl, combine the pasta, peas, carrots and onion. Drizzle in the oil and lemon juice, then add the seasonings. Toss it all together, then stir in the tuna, so it stays in larger chunks..
- That's it! Let it chill in a covered container in the fridge until you're ready to eat. This will keep in the fridge for 4-5 days..
How To Make Healthy Tuna Pasta Salad. This tuna pasta salad recipe is going to be a hit too, I think. Especially if you like avocado in your pasta salad I prefer to let this cold tuna pasta salad chill out in the fridge for an hour or two before eating. This tuna salad is very easy to make and only requires a little cooking. It is nutritious and provides a balanced diet that is high in fiber and very low in fat.
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