Sauteed Sardines. Pour-in the sardines in tomato sauce and chili. You may add a little water if needed. Saute onions, garlic, pepper, and tomato.
Season the sardines on both sides with salt and pepper. In a large nonstick sauté pan, heat the oil over high heat until it just begins to smoke. Sauté sardines in hot extra virgin olive oil, add a sprinkle of salt and pepper to taste, garlic and the herbs.
Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, sauteed sardines. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sauteed Sardines is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Sauteed Sardines is something which I have loved my whole life. They’re fine and they look wonderful.
Pour-in the sardines in tomato sauce and chili. You may add a little water if needed. Saute onions, garlic, pepper, and tomato.
To get started with this particular recipe, we have to first prepare a few components. You can have sauteed sardines using 2 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Sauteed Sardines:
- {Get 5 pcs of shallot.
- {Take 1 of small can sardine.
Put in the canned sardines, add white pepper, salt and the whole bird's eye chillies. Gently stir to mix all the ingredients, being careful not to break the fish. For our review, we focused specifically on the boneless skinless variety. Toss sardines in cornmeal until coated, shaking off excess.
Instructions to make Sauteed Sardines:
- Heat wok then add oil. Saute shallots until fragrant then add sardine. Cook until done.
Season with salt and serve with lemon. Add sauteed sardines to pasta dishes. Put a small amount of olive oil in a saute pan. Add sardines and chopped garlic and cook at medium-high heat until the garlic begins to brown. Toss the sardines and garlic with your favorite pasta.
So that’s going to wrap it up with this exceptional food sauteed sardines recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
