Tofu Steak. Extra-Firm Tofu – Look for extra-firm tofu that is not water-packed, such as Trader Joe's High-Protein Tofu or Super Firm Sprouted Tofu. These types of tofu do not have excess water and do not need to be pressed. Baked Tofu Haiku: "Love to bake tofu.
Smother your tofu steaks with gravy and devour! Be very gentle with the tofu steaks when frying and serving them. The coating is very delicate, although it should stay in place if handled with care.
Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, tofu steak. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Extra-Firm Tofu – Look for extra-firm tofu that is not water-packed, such as Trader Joe's High-Protein Tofu or Super Firm Sprouted Tofu. These types of tofu do not have excess water and do not need to be pressed. Baked Tofu Haiku: "Love to bake tofu.
Tofu Steak is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Tofu Steak is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook tofu steak using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tofu Steak:
- {Prepare 1 Block of Tofu.
- {Get 1 Bunch of Green Onions or Chives, chopped.
- {Get 1 of red onion, chopped.
- {Prepare 2 cloves of garlic, minced.
- {Get of Mayonnaise.
- {Make ready of Cooking oil.
- {Get to taste of Salt & Pepper.
The flavor in question for this baked tofu recipe is due, in large part, to a spice blend. Loaded with cumin, chili powder, garlic and paprika (among others), this spice blend is mixed with a little olive oil and water and spread on the tofu steaks. It's not quite a marinade, and not quite a dry rub – although there are elements of both. Dip the tofu steaks in the tomato paste mixture, and use a spoon or fork to help spread a thick layer of the sauce on the tofu.
Steps to make Tofu Steak:
- Slice tofu into thin lengthwise cuts and fry in hot oil until golden or crisp..
- Let it cool. Then cut into bite size pieces like in the photo..
- Heat another pan, sauté the garlic and onion in a little oil. Add spoonfuls of mayonnaise. How much depends on how much tofu you have. It should coat it all, but not dripping or wet..
- Drop in the green onions/chives/scallions. It's all the same thing. Mix in with the mayo well..
- Add the tofu bites into the mayo mix. Make sure every piece is coated well. Season with salt and pepper..
- Remove from heat and enjoy as a siding or appetizer..
Now dip the sauced tofu steak into the breadcrumbs and use your hands to help pat the breadcrumbs onto the tofu. Tofu is a divisive food: some people love it in any form, some only like it cooked in certain ways, while others are adamant they don't like it at all.. Heat two tablespoons of oil in a cast iron skillet or nonstick pan over high heat and carefully place the tofu in the pan. If there isn't enough liquid to cover the steaks, add some more water and swish it around a bit until well combined. Cover and refrigerate overnight (or as long as you've got).
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