Steps to Prepare Quick Healthy Italian-style Hamburger Steak with Tofu

Healthy Italian-style Hamburger Steak with Tofu. Great recipe for Healthy Italian-style Hamburger Steak with Tofu. I like tofu hamburgers, so I just thought this up. You can make this with fresh.

Healthy Italian-style Hamburger Steak with Tofu Healthy Italian-style Hamburger Steak with Tofu Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes.

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy italian-style hamburger steak with tofu. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something which I have loved my whole life.

Great recipe for Healthy Italian-style Hamburger Steak with Tofu. I like tofu hamburgers, so I just thought this up. You can make this with fresh.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:

  1. {Make ready 300 grams of Ground pork or mixed ground beef and pork.
  2. {Take 300 grams of Firm tofu.
  3. {Prepare 1/2 of Onion.
  4. {Get 1 1/2 tsp of Salt.
  5. {Prepare 1 of Pepper.
  6. {Take 4 of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
  7. {Make ready 1 of Herb salt.
  8. {Get 4 slice of Easy melting type sliced cheese.
  9. {Get 1 of Vegetable oil.
  10. {Make ready 1 of Parsley, basil etc..
  11. {Prepare 1 small of or medium Egg.

This time, I'm gonna make it a bit unique. Healthy Italian-style Hamburger Steak with Tofu is one of the most. Italian Style Hamburger Steak If you've been following my blog for some time, you already know that my cooking is simple, affordable and accessible to all. To me cooking is just about that, big flavour in the simplest way possible, nothing complicated, no hard to find ingredients at your regular grocery store, just simple good food.

Instructions to make Healthy Italian-style Hamburger Steak with Tofu:

  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..

This video will show you how to make Tofu Hamburger Steak. A big problem that can happen when making hamburgers (or rissoles) are that they can be very dry, hard, and crumbly. So to make sure the hamburgers I make are always soft and juicy (and delicious), I put a little Japanese twist on them by adding tofu. Whisk together the liquid aminos, oil, water, vinegar, garlic powder, herbs, and pepper in a small baking dish. Onion, celery and cheese make these burgers delicious.

So that’s going to wrap it up with this special food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

Leave a Reply

Your email address will not be published.