Roasted Hanger Steak with Spaghetti Squash and Okra Sauté. Great recipe for Roasted Hanger Steak with Spaghetti Squash and Okra Sauté. Get your hungry bellies ready because this recipe is sure to fill the heartiest of appetites. Savory hanger steak seasoned with rosemary sea salt served beside a hearty bed of spaghetti squash and okra sauté.
Get your hungry bellies ready because this recipe is sure to fill the heartiest of appetites. Savory hanger steak seasoned with rosemary sea salt served beside a hearty bed of spaghetti squash and okra sauté. This is the kind of meal you dream about when in need of some good old fashioned comfort.
Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, roasted hanger steak with spaghetti squash and okra sauté. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is something which I have loved my entire life.
Great recipe for Roasted Hanger Steak with Spaghetti Squash and Okra Sauté. Get your hungry bellies ready because this recipe is sure to fill the heartiest of appetites. Savory hanger steak seasoned with rosemary sea salt served beside a hearty bed of spaghetti squash and okra sauté.
To begin with this recipe, we must first prepare a few ingredients. You can cook roasted hanger steak with spaghetti squash and okra sauté using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
- {Make ready of Roasted Hanger Steak.
- {Get 14 oz of hanger steak, cleaned.
- {Make ready 1 tsp of rosemary sea salt.
- {Make ready 4 tbsp of olive oil, divided.
- {Get of Spaghetti Squash and Okra Sauté.
- {Make ready 1 small of spaghetti squash.
- {Take 1 of Kosher salt, to taste.
- {Get 1 of Black pepper, to taste.
- {Prepare 4 of sprigs fresh thyme.
- {Get 2 of sprigs fresh rosemary.
- {Get 8 oz of okra, sliced to 1/2” pieces.
- {Take 1 small of onion, sliced thinly.
- {Get 8 each of cherry tomatoes, halved.
During the last hour of cooking roast the squash. Split the squash length-wise and drizzle with olive oil. Season the interior with salt and pepper and place cut side up on a foil lined baking sheet. Place baking sheet directly on the grill grate next to the sauce and roast squash until flesh is tender and begins to shred and pull away from the.
Steps to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
- Season steak with rosemary sea salt, and rub with 1 tablespoon of olive oil. Set aside at room temperature..
- Preheat oven to 400º F..
- Using a large chef’s knife, cut the squash in half from the stem end to the blossom end. Scoop out the seeds with a large metal serving spoon. Season generously with salt and black pepper, and brush cut side with 1 tablespoon of olive oil. Fill each half with 2 sprigs of thyme, and 1 sprig of rosemary, and place cut/stuffed side down on a heavy baking or roasting pan. Cook for 25-35 minutes, or until the top gives to the touch, and flesh is fork tender..
- While the squash is roasting, heat a large sauté pan over medium-high heat. Add 2 tablespoons of olive oil to the pan, then add okra. Cook while stirring for 4-6 minutes, then add the onions. Cook for 2-3 more minutes, or until the onions are translucent. Remove from the heat..
- Once the squash is cooked, remove from oven, and allow to cool slightly. Scrape out the strands of squash with a fork, and add to the pan with okra and onions..
- Arrange the top rack so that the steaks will be roughly 5” below the broiler, and preheat to broil. Arrange steaks on a broiler pan, or a roasting pan (preferably with a rack). For rare to medium rare: cook for 3-4 minutes, turn over, and cook for 3-4 minutes more..
- Remove from heat, and allow to rest for at least 10 minutes. While the meat is resting, place the veggies over medium heat, and add the tomatoes. Cook while stirring until they are fully heated. Season to taste with salt and pepper..
- Once the veggies are heated through, cut the meat against the grain into 1/4” thick slices..
- Serve roasted hanger steak with a hearty side of spaghetti squash and okra sauté. Enjoy!.
Be the first to know about our latest & greatest products, innovative recipes, delicious deals, & more! Since then, Wildtree has become a leader in meal solutions for families all over America. Add the zucchini and squash, tossing well with the olive oil mixture. When skillet is hot, coat with cooking spray. Add Rotel, diced tomatoes, eggplant, squash, and zucchini to pan.
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