Cajun Oven Baked Steak and Veggies. Cajun Oven Baked Steak and Veggies Cajun BBQ seasoning is amazing on steaks, and for those who don't have a good cajun seasoning on their spice rack there's an easy substitute using only a couple different spices ! Fresh veggies are always preferred, but frozen are more convenient for a quick supper. See recipes for Cajun Oven Baked Steak and Veggies too.
This steak lends itself well to braising. Stir potatoes halfway through cooking time. Mix remaining ingredients, and the rest of the Cajun Seasoning together well, and pour over steaks.
Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, cajun oven baked steak and veggies. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Cajun Oven Baked Steak and Veggies is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Cajun Oven Baked Steak and Veggies is something that I have loved my whole life.
Cajun Oven Baked Steak and Veggies Cajun BBQ seasoning is amazing on steaks, and for those who don't have a good cajun seasoning on their spice rack there's an easy substitute using only a couple different spices ! Fresh veggies are always preferred, but frozen are more convenient for a quick supper. See recipes for Cajun Oven Baked Steak and Veggies too.
To get started with this recipe, we must first prepare a few components. You can have cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Cajun Oven Baked Steak and Veggies:
- {Take 12 oz. of beef loin steak (new York strip).
- {Take 1/4 head of broccoli.
- {Make ready 1/4 head of cauliflower.
- {Make ready 1 of carrot.
- {Prepare 3 tablespoons of unsalted butter.
- {Prepare 4 tablespoons of Cajun Seasoning or:.
- {Get 2 teaspoons of Cayenne Pepper.
- {Get 2 teaspoons of garlic powder.
- {Prepare 2 teaspoons of onion powder.
- {Take 1 teaspoon of paprika.
- {Get 2 teaspoons of dried oregano.
- {Take 1 teaspoon of ground black pepper.
- {Make ready 1 teaspoon of thyme.
- {Make ready 1/2 teaspoon of red pepper flakes.
Bake for about an hour or until the Pork Steaks are fork tender. Serve with baked potato and other sides of your own choice. The Best Oven Baked Steak With Vegetables Recipes on Yummly Oven-baked Stew, Oven-roasted Steak, Potatoes, And Mushrooms, Oven-roasted Bell Pepper Steak..
Instructions to make Cajun Oven Baked Steak and Veggies:
- Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours..
- Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked).
- Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired..
- Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!.
Lightly oil a baking sheet or coat with nonstick spray. Sprinkle a couple of dashes of Worcestershire sauce on top of each steak and coat each with Country Bob's sauce. Parmesan Cajun Veggies- Follow the recipe as directed. Once you place the vegetables on the baking sheet, sprinkle shredded parmesan cheese evenly over the top of the vegetables. Cajun Lime Veggies- Follow the recipe as directed.
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