Spicy Garbanzo Mint Salad. Great recipe for Spicy Garbanzo Mint Salad. Where I live there is abundant greenery. It's getting hot and herbs are growing everywhere.
That makes me feel summer is just around the corner. One of my friends sprinkled parmesan. Re-toss salad just before serving to evenly redistribute dressing.
Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, spicy garbanzo mint salad. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Spicy Garbanzo Mint Salad is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Spicy Garbanzo Mint Salad is something which I’ve loved my entire life. They are nice and they look fantastic.
Great recipe for Spicy Garbanzo Mint Salad. Where I live there is abundant greenery. It's getting hot and herbs are growing everywhere.
To begin with this particular recipe, we have to prepare a few components. You can cook spicy garbanzo mint salad using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Spicy Garbanzo Mint Salad:
- {Make ready 1 (15 oz) of can Garbanzo.
- {Take 1 of tomato, diced.
- {Make ready 1/4 of medium onion, diced.
- {Get 1/2 of bell pepper, diced.
- {Get 1/2 of zucchini, diced.
- {Prepare Handful of mint leaves, chopped.
- {Prepare 1/4 of cup(60ml) lemon juice.
- {Make ready 1/4 of cup(60ml) salsa.
- {Take to taste of Salt and pepper.
Spiked with chiles and peppers, this salad makes a healthy start to a meal and is also a great accompaniment to roast meats. Veggie loaded, Italian-dressed, Garbanzo bean salad. Spicy Garbanzo Mint Salad instructions Rinse and drain Garbanzo. Cut tomato, onion, zucchini and bell pepper.
Instructions to make Spicy Garbanzo Mint Salad:
- Rinse and drain Garbanzo. Cut tomato, onion, zucchini and bell pepper. Put them in a mixing bowl..
- Rinse mint leaves well, pat them dry and chop. Add to the bowl along with lemon juice and salsa..
- Combine well and add salt and pepper if needed. Put in fridge and allow the flavour to blend until ready to serve..
Put them in a mixing bowl. Heat a wok or large saucepan over a medium heat. Add the peanut oil and toss in the garlic and red onions. Stir fry for about a minute, until the garlic gives off a nutty aroma. Add the red wine vinegar while still on the heat – cook down and stir in the chile flakes along with a pinch of salt and pepper.
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