Cauliflower fried rice. In batches, pulse the cauliflower in a food processor until rice-size crumbs form. Transfer to a bowl and set aside. Put a large skillet over medium heat and add the vegetable oil and sesame oil.
Add the cauliflower "rice" to the saute pan along with soy sauce. Add the egg then remove from heat and mix in scallion greens. The taste of cauliflower is masked by a flavor combination of garlic, onion, and veggies, along with toasted sesame oil and soy sauce.
Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, cauliflower fried rice. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
In batches, pulse the cauliflower in a food processor until rice-size crumbs form. Transfer to a bowl and set aside. Put a large skillet over medium heat and add the vegetable oil and sesame oil.
Cauliflower fried rice is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Cauliflower fried rice is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have cauliflower fried rice using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cauliflower fried rice:
- {Get 1 head of cauliflower.
- {Get 1 tbsp of coconut oil.
- {Make ready 4 slice of bacon.
- {Take 200 grams of peeled and deveined prawns.
- {Make ready 4 of eggs.
- {Take 1 tbsp of fish sauce.
- {Prepare 1 of onion, chopped.
- {Prepare 2 of garlic cloves.
- {Make ready 1/2 of capsicum.
- {Make ready 1/4 of ginger.
- {Take 3 tbsp of tamari.
- {Take pinch of himalayan salt.
- {Take pinch of ground black pepper.
- {Get 3 tbsp of chopped parsley.
- {Get bunch of bean sprouts.
- {Get 1 of chilli long red to serve.
- {Make ready 1 of lime wedges to serve.
The result is a low carb fried rice that's packed with flavor (but way less carbs). How to store cauliflower fried rice. Cauliflower Fried Rice is a healthy + clean take on fried rice made with cauliflower, carrots, onions, garlic, eggs/tofu, and sesame oil. Tip: Look for prepared cauliflower rice (or cauliflower crumbles) with other prepared vegetables in some supermarkets.
Steps to make Cauliflower fried rice:
- Pulse cauliflower until it resembles rice.
- Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
- Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
- Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
- Serve with splash of fish sauce and chilli if desired.
To make your own, pulse cauliflower florets in a food processor until broken down into rice-size granules. It can be served by itself, as a quick lunch, or as a side dish. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. Pulse until the cauliflower until it is small and resembles rice. Preheat a large skillet or wok to medium heat.
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