Healthy Curry Turmeric Stir-fried Green Beans. Delicious and Nutritious meal that really easy to make. Bring the fullness of turmeric taste to your plate. #Turmericchicken #Chickenstirfry. Chinese Spicy Szechuan Green Beans stir fry.
String bean curry with Turmeric and Coconut milk(Sri Lankan). A not so spicy side dish that includes a few healthy ingredients as well. #vegan. Fresh green beans are simmered in coconut milk with a variety of seasonings for a delicious side dish or as a vegetarian entree when served with rice.
Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy curry turmeric stir-fried green beans. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Delicious and Nutritious meal that really easy to make. Bring the fullness of turmeric taste to your plate. #Turmericchicken #Chickenstirfry. Chinese Spicy Szechuan Green Beans stir fry.
Healthy Curry Turmeric Stir-fried Green Beans is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy Curry Turmeric Stir-fried Green Beans is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have healthy curry turmeric stir-fried green beans using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Curry Turmeric Stir-fried Green Beans:
- {Take of Green beans, halved.
- {Get 4 cloves of garlic, chopped.
- {Prepare 1/2 tsp of turmeric.
- {Prepare 1 tsp of curry powder.
- {Get 1/2 tsp of cumin powder.
- {Make ready 1 tsp of red pepper flakes (optional).
- {Get 1/2 tsp of salt and pepper.
- {Make ready 1 tsp of seasoning (chicken, mushroom, beef, anchovies, etc).
- {Prepare 1 tsp of sugar.
- {Prepare 1/2 cup of broth/water.
- {Prepare 1 tsp of soy sauce (optional).
Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown.. Easy Indian Green Bean Curry with Potatoes (Instant Pot option). A seven-ingredient, three-minute stir-fry packed with Thai flavor.
Steps to make Healthy Curry Turmeric Stir-fried Green Beans:
- Heat oil, saute garlic until fragrant, approx 30 seconds.
- Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 – 3 minutes.
- Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth.
- Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little).
- You're done!.
This is about as fast, easy, and flavorful as dinner gets. Note: Adjust the amount of red curry paste according to your taste and heat tolerance. In general, the red curry paste that comes in a plastic tub is spicier than one that comes in. Stir fried beans and potatoes is a quick comfort food for us. When something gets cooked once every week or two weeks for many years, and is still appreciated.
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