Parmesan Crusted Tilapia. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Coat tilapia in bread crumbs and transfer to a baking dish. Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil.
This Parmesan Crusted Tilapia is coated in a thin breading that turns golden as it bakes, and is a relatively healthy main dish. Parmesan Crusted Tilapia – A super quick and easy tilapia dish coated with well-seasoned breadcrumbs and parmesan. A healthier and quick addition to your busy weeknight menu.
Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, parmesan crusted tilapia. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Coat tilapia in bread crumbs and transfer to a baking dish. Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil.
Parmesan Crusted Tilapia is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Parmesan Crusted Tilapia is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook parmesan crusted tilapia using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Parmesan Crusted Tilapia:
- {Get 100 g of flour.
- {Prepare 2 of eggs.
- {Get 1/2 c of bread crumbs.
- {Prepare 1/2 c of shredded parmesan cheese.
- {Prepare to taste of Salt and pepper.
- {Prepare 1 lb of tilapia (separated into 4 portions).
- {Take 1 of lemon.
This parmesan crusted tilapia is so easy to make! You'll have a delicious baked tilapia dinner in under. Mix Parmesan, paprika, parsley, salt and pepper in a shallow pan. Brush tilapia with oil on both sides and then dredge in the Parmesan mixture patting the coating on.
Instructions to make Parmesan Crusted Tilapia:
- Preheat the oven to 400°F..
- Beat two eggs in a shallow dish..
- Mix the dry ingredients..
- Prepare your tilapia fillets and coat them well in flour..
- Dip the tilapia in the beaten eggs, taking care to coat them nicely..
- Cover the tilapia fillet in the dry mixture..
- Place the tilapia on a greased pan. Cut the lemon in nice slices and lay them on top. Squeeze the rest of the lemon on top of the fillets..
- Bake for 15 minutes, and enjoy!.
This tilapia is coated in parmesan cheese, dried parsley flakes, and a little bit of paprika. I made this tilapia for one person. I've probably said this before but tilapia is my families favorite fish. I'm always looking for different ways to prepare and flavor tilapia and this baked parmesan tilapia is a. This parmesan crusted tilapia is coated in Parmesan and panko then pan fried until golden brown.
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