How to Make Quick Sobji diye Macher Tok (Fish with Vegetable Sour Stew)

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Sobji diye Macher Tok (Fish with Vegetable Sour Stew). A regular Bengali Macher Tok with vegetable. Macher Tok is a very popular Bengali fish curry and this has turned to be interesting with the veggies. Great recipe for Sobji diye Macher Tok (Fish with Vegetable Sour Stew). #winter Macher Tok is nothing new – it has a great place in Bengali Traditional recipes.

Cook Sobji diye Macher Tok (Fish with Vegetables and Sour Stew) in the comfort of your home with BetterButter. Deepsikha Chakraborty Then check out this tasty fish and veggie soup made using Progresso® chicken broth, frozen vegetables. It is a quintessential Bengali style fish curry prepared with mustard paste.

Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, sobji diye macher tok (fish with vegetable sour stew). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

A regular Bengali Macher Tok with vegetable. Macher Tok is a very popular Bengali fish curry and this has turned to be interesting with the veggies. Great recipe for Sobji diye Macher Tok (Fish with Vegetable Sour Stew). #winter Macher Tok is nothing new – it has a great place in Bengali Traditional recipes.

Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have sobji diye macher tok (fish with vegetable sour stew) using 15 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):

  1. {Make ready 6 pieces of fish including the head (I used Rohu fish).
  2. {Make ready 1 of large potato, vertically sliced.
  3. {Make ready 12-15 of flat beans, chopped.
  4. {Prepare 1 of tomato, chopped.
  5. {Take 5 of green chillies, slitted.
  6. {Make ready 2 of dried red chillies.
  7. {Take 1/2 tsp of whole spice blend (panch phoron).
  8. {Get 2 tsp of turmeric powder (haldi).
  9. {Get 1 tsp of cumin powder (jeera).
  10. {Get 1 tsp of coriander powder (dhaniya).
  11. {Take 1 pinch of asafoetida (hing).
  12. {Prepare 3/4 cup of tamarind puree (imli/tetul).
  13. {Make ready 3-4 tbsp of mustard oil.
  14. {Prepare As needed of salt (according to taste).
  15. {Make ready 3 cups of warm water.

Sobji diye Macher Tok (Fish with Vegetable Sour Stew) step by step. Sobji diye Macher Tok (Fish with Vegetable Sour Stew) instructions. Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside.

Instructions to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):

  1. Rub the fish pieces, including the head, with 1 tsp turmeric powder and salt..
  2. Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside..
  3. Heat oil again and shallow fry the potato and flat beans together adding 1/2 tsp turmeric powder and salt. Once the vegetable are little soft, remove from the pan and keep aside..
  4. In the same pan heat oil again and add panch phoron, dried red chillies and green chillies and allow then to splutter..
  5. Now, add tomato, 1/2 tea-spoon turmeric powder, cumin powder, coriander powder, hing and salt and stir until the tomato becomes mushy..
  6. Add warm water and bring it to boil..
  7. Now, add the vegetable and cover the lid. Lower the flame and cook for 5-7 minutes..
  8. Open the lid and add the fish. Give it a quick mix and cover the lid again. Lower the flame and cook for 10 minutes or until the fish gets well cooked..
  9. Check the consistency of the gravy. It should be a runny gravy. If you find that you gravy has thickened, add some warm water and cook for another 5-7 minutes..
  10. Turn off the flame and your Sobji diye Macher Tok is ready to be served now..

Sobji diye Macher Tok (Fish with Vegetable Sour Stew). You can have Sobji diye Macher Tok (Fish with Vegetable Sour Stew. Though, Macher Tok is nothing new for Bengalis, infact, it's a very famous Bengali style fish curry. While making macher tok, what is mostly used is amchur and the preparation is usually without vegetables. See great recipes for Sobji diye Macher Tok (Fish with Vegetable Sour Stew) too!

So that is going to wrap it up with this special food sobji diye macher tok (fish with vegetable sour stew) recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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